Much like the classic Bill Murray movie, this workout is all about repetition. Train your muscular endurance with a high rep, low weight workout designed to train your whole body!
Squat Jump x 20
Bosu Pushup x 20
Weighted Bulgarian Split Squat x 10/leg
Overhead Press x 20
Lunge and Twist w/ weight x 10/leg
Dumbbell Bent Over Row x 20/arm
Squat Jump x 20
Repeat This Workout 3x for a full body muscular endurance workout
