Friendly team members who are here to help!

Our onsite team is  available  to answer any of your fitness and wellness questions. Feel free to contact us below to ask questions or set up an appointment or come on down to the fitness center to meet us!



The National Academy of Sports Medicine (NASM) has certified Doug as a personal trainer, MMA Conditioning Specialist, and Corrective Exercise Specialist. He has been with Elevation Corporate Health for over 2 years, working here at Elevate as well as the T. Rowe Price gyms and Montgomery Park’s gym. He loves spending time with his wife and two kids, working out, riding his bike, playing guitar, and catching episodes of Andy Griffith, MASH, and Monk when he can. Doug teaches Spinning, MMA Conditioning, HIIT, Sports Conditioning, 5th Gear, and Core Express!



Michelle is a personal trainer and group exercise instructor certified through the American Council on Exercise. She earned her bachelor’s degree in Athletic Training from Wheeling Jesuit University in West Virginia, where she also competed on the cross country and track teams.  She then moved back to her home state to pursue a master’s degree in Athletic Training from Indiana University. After graduating, she moved to South Carolina to work as an athletic trainer at a high school. A few years later she discovered her true passion was in fitness and wellness when she started working part time as a group fitness instructor. She then moved to Baltimore in the summer of 2019 to pursue her fitness career and found Elevate Fitness and Wellness! She now teaches Barre, Pilates, Spin, Core and More, Cross Circuit, and Core Express. Her personal training specialties include general conditioning, injury prevention, functional training, and athletic performance.