We would like to introduce Nikki as our new Fitness Specialist!! Nikki is coming from a well rounded group fitness background, as well as a successful career in personal training. She got her start in fitness by attending a Zumba class 10 years ago, and from there, her journey has progressed into a full time […]

Having people over for a party can fill your house with laughter and lighten your spirit — except when you work yourself up into such a frenzy about the preparations that you can’t even enjoy it. Not to worry, says Heidi Andermack, co-owner of Chowgirls Killer Catering in Minneapolis. With a few simple planning tips, […]