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NEW: 5th Gear

High intensity, strength building, muscular endurance, sports movements, and an awesome coach all in one! You will not want to miss this new addition to our program.

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Group Exercise

Need a place to get started? Or maybe you workout best in a group. Join us for any of our group fitness classes!

Corp Fitness

Corporate Membership Now Available

We now offer membership for Corporate Members!

Congratulations To Our Winner- Kevin Kipp

The Spring Bucket List Challenge

This fun, 8-week challenge has a wide variety of weekly challenges. Some are fun- like trying a new class. Some are downright tough- like going without caffeine for the whole week. And some are a great mix of both- like doing a 5th Gear W.O.D. (Workout of the Day).

  • David & Diane Coughlin
  • Eastern Savings Bank
  • Executive Style
  • Fowley & Beckley
  • Franklin Financial
  • Garrison Financial

A Big Thanks to Our Wealthiest Loser Sponsors

    • Hill Management
    • QG
    • PDP Group
    • Hunt Valley Physical Therapy
    • Peoplesbank
  • Right Source Marketing
  • Rosenkilde & Associates
  • Stanley Black & Decker
  • Three Dog Deli
  • Wancowicz & Associ. Accounting

Monday

CORE EXPRESS

12:00 - 12:15pm

BOOT CAMP

12:15 - 1:00pm

RIDE & REPS SPINNING

12:15 - 1:00pm

5th Gear

5:15 - 6:00pm

Yoga

5:15 - 6:00pm

Tuesday

TABATA BOOTCAMP

6:45 - 7:30am

SPORTS CONDITIONING

12:15 - 1:00pm

PILATES

12:15 - 1:00pm

BARRE ABOVE

5:15 - 6:00pm

Wednesday

PURE FLOW

6:45 - 7:30am

CORE EXPRESS

12:00 - 12:15pm

BARRE ABOVE

12:15 - 1:00pm

YOGA

5:15 - 6:00pm

Thursday

ZUMBA

12:15 - 1:00pm

5th Gear

12:15 - 1:00pm

HIIT CIRCUIT

5:15 - 6:00pm

Friday

POWER PUMP

6:45 - 7:30am

CORE EXPRESS

12:15 - 1:00pm

HIIT

12:15 - 1:00pm

RIDE & REPS SPINNING

12:15 - 1:00pm