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NEW: Cross Cut

High intensity, strength building, muscular endurance, sports movements, and an awesome coach all in one! You will not want to miss this new addition to our program.

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Group Exercise

Need a place to get started? Or maybe you workout best in a group. Join us for any of our group fitness classes!

Corp Fitness

Corporate Membership Now Available

We now offer membership for Corporate Members!

Monday

CORE EXPRESS

12:00 - 12:15pm

BOOT CAMP

12:15 - 1:00pm

RIDE & REPS SPINNING

12:15 - 1:00pm

CROSSCUT

5:15 - 6:00pm

Tuesday

TABATA BOOTCAMP

6:45 - 7:30am

SPORTS CONDITIONING

12:15 - 1:00pm

PILATES

12:15 - 1:00pm

HIIT CIRCUIT

5:15 - 6:00pm

Wednesday

PURE FLOW

6:45 - 7:30am

CORE EXPRESS

12:00 - 12:15pm

BARRE ABOVE

12:15 - 1:00pm

YOGA

5:15 - 6:00pm

Thursday

ZUMBA

12:15 - 1:00pm

CROSSCUT

12:15 - 1:00pm

YOGA

1:00 - 1:45pm

BARRE ABOVE

5:15 - 6:00pm

Friday

POWER PUMP

6:45 - 7:30am

CORE EXPRESS

12:15 - 1:00pm

POWER STEP INTERVAL

12:15 - 1:00pm

RIDE & REPS SPINNING

12:15 - 1:00pm